Today, vegetable oil is considered one of the main staples in the diet of almost every person—a treasure trove of vitamins and beneficial substances. To preserve the maximum amount of useful microelements, the method of cold pressing and filtration without high temperatures is used. Pumpkin seed oil aids in weight loss and body cleansing.
High-quality sunflower oil is produced using this technology: firstly, sunflower kernels are shelled using special equipment. The seeds are then mashed into a pulp and subjected to heat treatment in a roaster. During the pressing stage, the oil is directly squeezed out, and the remaining mass goes through another process to extract the residue. The resulting liquid can be refined through filtration, centrifugation, settling, freezing, bleaching, or deodorization. Only select kernels are suitable for creating high-quality products. This production method allows for the preservation of all beneficial vitamins and minerals.
Olive oil is often used for preparing salads and cold appetizers. It is better and more quickly absorbed by the body compared to sunflower oil and contains the ultra-beneficial components omega-3 and omega-6.
Peanut and walnut oils are considered dietary, provide a sense of satiety, and have an exotic aroma, making them a unique addition to even the most ordinary dishes. People prone to allergic reactions should consume this product with caution.
Grape seed oil is actively used in cosmetology. Its consumption is beneficial for the cardiovascular system.
