The plant contains vitamins A, B, C, and trace elements such as magnesium, iron, calcium, zinc, potassium, and phosphorus. With regular consumption, the beneficial properties of ginger have a particularly favorable effect on the digestive system. Appetite is stimulated, and gastric juice secretion is increased, which helps to cope with indigestion and belching, and prevent peptic ulcers. Brain blood circulation is enhanced, and the activity of the thyroid gland in hormone production is increased.
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